Lentil soup with vegetables
One cup of Lentil soup with vegetables is around 238 grams and contains approximately 175 calories, 12 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.
Lentil Soup With Vegetables is a hearty, nutritious dish that combines the earthy goodness of lentils with a colorful medley of fresh vegetables. Originating from various cuisines around the world, this soup features ingredients like carrots, celery, tomatoes, and leafy greens, simmered in a savory broth. Packed with protein, fiber, and essential vitamins, it's a healthy choice that supports digestion and boosts energy. Perfect for a cozy meal, Lentil Soup With Vegetables warms the soul while nourishing the body. Enjoy a bowl and embrace the vibrant flavors and wholesome benefits!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 7.767g | 0% |
| Total Sugars 3.8836g | |
| Protein 11.6506g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5438mg | 0% |
| Iron 2.9126mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories