Lentil soup with sausage
One cup of Lentil soup with sausage is around 236 grams and contains approximately 283 calories, 17 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.
Lentil Soup With Sausage is a hearty and nutritious dish that combines tender lentils, savory sausage, and a medley of fresh vegetables. Originating from various culinary traditions, this soup is especially popular in Mediterranean and Eastern European cuisines. Packed with protein and fiber, lentils promote digestive health and keep you feeling full longer. The addition of sausage adds rich flavor, making it both comforting and satisfying. Perfect for warming up on a chilly day, this delicious soup balances indulgence with healthy ingredients, creating a delightful meal that’s good for body and soul.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 7.5472g | 0% |
| Total Sugars 3.7736g | |
| Protein 16.9811g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories