Nutrition Facts for Lentil soup with pasta
Image of Lentil soup with pasta

Lentil soup with pasta

Item Rating: 80/100

One cup of Lentil soup with pasta is around 236 grams and contains approximately 189 calories, 9.4 grams of protein, 2.8 grams of fat, and 33 grams of carbohydrates.

Lentil Soup With Pasta is a hearty dish that brings together the earthy flavors of lentils, tender pasta, and vibrant vegetables. Originating from Mediterranean and Middle Eastern cuisine, this soup is packed with nutrition, delivering a great source of protein, fiber, and essential vitamins. With each comforting bowl, you’re not just savoring a delicious meal—you're fueling your body with wholesome ingredients. Plus, it's naturally low in fat, making it a perfect choice for a healthy lifestyle. Enjoy this versatile dish as a warming lunch or dinner option that everyone will love!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 2.8302g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 33.0189g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 3.7736g
Protein 9.434g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 19.3%
Carbs: 67.6%