Nutrition Facts for Lentil soup with lemon
Image of Lentil soup with lemon

Lentil soup with lemon

Item Rating: 85/100

One cup of Lentil soup with lemon is around 236 grams and contains approximately 170 calories, 9.4 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.

Lentil Soup With Lemon is a vibrant and nourishing dish that combines hearty lentils, fresh vegetables, and a zesty squeeze of lemon. Originating from Mediterranean cuisine, this soup is not only packed with protein and fiber, but it’s also low in fat, making it a healthy choice for any meal. The addition of lemon brightens the flavors, adding a refreshing twist that enhances the natural earthiness of the lentils. Perfect for a cozy dinner or a light lunch, this soup is sure to warm your soul while boosting your health. Enjoy the comforting goodness of Lentil Soup With Lemon!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 169.8113
Total Fat 2.8302g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 3.7736g
Protein 9.434g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 21.4%
Carbs: 64.2%