One cup of Lentil soup with lemon is around 240 grams and contains approximately 240 calories, 6.6 grams of protein, 11.0 grams of fat, and 28.8 grams of carbohydrates.
Lentil Soup With Lemon is a vibrant and nourishing dish that combines hearty lentils, fresh vegetables, and a zesty squeeze of lemon. Originating from Mediterranean cuisine, this soup is not only packed with protein and fiber, but it’s also low in fat, making it a healthy choice for any meal. The addition of lemon brightens the flavors, adding a refreshing twist that enhances the natural earthiness of the lentils. Perfect for a cozy dinner or a light lunch, this soup is sure to warm your soul while boosting your health. Enjoy the comforting goodness of Lentil Soup With Lemon!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
