1 serving (30 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 12 mg | 66% | |
| Potassium | 1600.0 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil snack
Lentil Snacks are crispy, bite-sized treats made primarily from lentil flour, often seasoned with herbs, spices, or sea salt for added flavor. Inspired by South Asian and Mediterranean cuisines, they bring an earthy, savory taste to your snack options. These snacks are a wholesome alternative to traditional chips, as lentils are naturally rich in protein, fiber, and essential nutrients like iron and potassium. They are typically baked or lightly fried, making them lower in fat compared to deep-fried snacks. Gluten-free and packed with plant-based protein, Lentil Snacks are a great choice for those looking to satisfy cravings without derailing healthy eating goals. However, some varieties may contain added oils and sodium, so it's important to check the nutritional label. Whether enjoyed on their own or paired with dips like hummus, these snacks offer a nutritious and satisfying option for mindful munching.
