One cup of Lentil sloppy joe is around 240 grams and contains approximately 310.0 calories, 16.0 grams of protein, 5.0 grams of fat, and 52.0 grams of carbohydrates.
Lentil Sloppy Joe is a delicious, plant-based twist on the classic comfort food. Made with hearty lentils simmered in a tangy tomato-based sauce, this dish combines flavors of onions, bell peppers, and garlic, creating a satisfying texture that's just as good as the original. Rooted in American cuisine, this healthy alternative packs a protein punch while being low in fat and high in fiber. Perfect for a weeknight dinner, Lentil Sloppy Joes are not only easy to make but also a wholesome option that everyone will love!
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Nutrition Information
Calories |
310.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 467.0 mg | 20% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 22.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 3 mg | 16% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
