One cup of Lentil sausage ditalini soup is around 235.8 grams and contains approximately 330.2 calories, 17 grams of protein, 11.3 grams of fat, and 42.5 grams of carbohydrates.
Lentil Sausage Ditalini Soup is a hearty and nourishing dish that combines savory lentils, flavorful sausage, and tender ditalini pasta. Inspired by rustic Italian cuisine, this soup offers a delightful blend of spices and vegetables, including carrots, celery, and tomatoes, simmered to perfection. Packed with protein and fiber, it's not only satisfying but also a healthy choice for any meal. The lentils bring essential nutrients, while the sausage adds a rich depth of flavor. Perfect for cozy nights in or meal prepping, this delicious soup will warm your heart and nourish your body.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 17 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
