1 serving (350 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil sausage ditalini soup
Lentil Sausage Ditalini Soup is a hearty, flavorful dish rooted in Italian-inspired cuisine. This comforting soup combines tender lentils, savory sausage, and small ditalini pasta in a rich, aromatic broth simmered with tomatoes, garlic, onions, and a blend of Italian herbs. Lentils bring a wealth of nutritional benefits, being high in protein, fiber, and essential vitamins, while aiding in sustained energy and overall digestive health. The inclusion of sausage contributes to the soup’s bold flavor, though higher-fat or heavily processed varieties may be less ideal for heart health. Opting for lean or plant-based sausage alternatives can make this recipe even more wholesome. Packed with warmth and nourishment, this soup is an excellent choice for a balanced meal, offering the perfect combination of comfort and sustenance.
