Lentil sauce

Item Rating: 91/100

One cup of Lentil sauce is around 238 grams and contains approximately 276 calories, 19 grams of protein, 2.4 grams of fat, and 48 grams of carbohydrates.

Lentil Sauce is a delicious, nutritious blend of earthy lentils, rich tomatoes, and a medley of aromatic spices. Originating from Middle Eastern cuisine, this versatile sauce packs a punch of flavor while being incredibly healthy. High in protein and fiber, lentils support digestion and help keep you feeling full. It’s low in fat and can easily be vegan, making it perfect for any dietary preference. Whether served over pasta, rice, or as a dip, Lentil Sauce transforms meals into wholesome delights. Enjoy a taste of health and culture in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	276.1905

Total Fat 2.381g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 571.4286mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 19.0476g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 59.5238mg	0%
Iron 7.8571mg	0%
Potassium 880.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 26.4%

Carbs: 66.1%