1 serving (50 grams) contains 180 calories, 6.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
853.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil rice cakes
Lentil Rice Cakes are a nutritious and versatile dish originating from South Asian and Middle Eastern cuisines. Made from cooked lentils and rice blended with herbs, spices, and occasionally vegetables, these cakes are lightly pan-fried or baked to create a crispy, golden crust. Packed with plant-based protein from lentils and complex carbohydrates from rice, they offer sustained energy and are naturally gluten-free. Lentils contribute fiber, iron, and essential nutrients, while the minimal oil used in preparation makes them a heart-healthy option. They are low in saturated fat and cholesterol, making them an excellent choice for balanced diets. Pair them with a fresh salad or yogurt-based dip for a wholesome, satisfying meal.
