One cup of Lentil rice bowl is around 235.8 grams and contains approximately 330.2 calories, 14.2 grams of protein, 4.7 grams of fat, and 56.6 grams of carbohydrates.
Lentil Rice Bowl is a vibrant and hearty dish that beautifully combines fluffy rice and nutritious lentils. Hailing from various global cuisines, this bowl features a delightful mix of fresh vegetables and aromatic spices, making it both filling and flavorful. Packed with protein and fiber, lentils are a fantastic source of plant-based nutrition, promoting digestive health and sustained energy. Drizzled with a zesty sauce or topped with creamy avocado, this bowl is not only a treat for your taste buds but also a wholesome choice for a balanced meal. Dive into a Lentil Rice Bowl and nourish your body with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
