Lentil raw
One cup of Lentil raw is around 200 grams and contains approximately 706 calories, 52 grams of protein, 2.1 grams of fat, and 126 grams of carbohydrates.
Lentil Raw is a nutritious blend of raw lentils, rich in plant-based protein and fiber. Hailing from ancient cuisines, these tiny powerhouses are packed with essential vitamins and minerals, making them a staple in healthy diets around the world. With their low glycemic index, Lentil Raw helps regulate blood sugar levels, promoting sustained energy. Enjoy them sprouted in salads, blended in soups, or as a hearty addition to your favorite dishes. Embrace the vibrant flavors of Lentil Raw and elevate your meals with this wholesome ingredient!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 706 |
| Total Fat 2.12g | 0% |
| Saturated Fat 0.3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 0% |
| Total Carbohydrate 126g | 0% |
| Dietary Fiber 21.4g | 0% |
| Total Sugars 4g | |
| Protein 51.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 112mg | 0% |
| Iron 13.02mg | 0% |
| Potassium 1354mg | 0% |
Source of Calories