1 serving (50 grams) contains 180 calories, 10.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil protien rice cakes
Lentil Protein Rice Cakes are a wholesome snack or meal featuring a blend of cooked lentils, rice, and natural seasonings, commonly inspired by South Asian and Middle Eastern cuisines. Rich in plant-based protein and dietary fiber, these cakes are ideal for those seeking a nutritious, gluten-free option. Lentils provide essential nutrients like iron, folate, and magnesium, while rice serves as a source of energy-boosting carbohydrates. Lightly pan-fried or baked, they are a low-fat alternative to traditional fried patties, making them suitable for various diet plans. However, some recipes may include added oils or salt, so moderation is key for heart health. Versatile and customizable, Lentil Protein Rice Cakes can be paired with fresh salads, yogurt dips, or chutneys for a balanced meal or snack to fuel your day.
