1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil patty
Lentil patties are a nutritious and flavorful plant-based option, commonly featured in vegetarian diets and cuisines inspired by South Asia and the Middle East. Made primarily from lentils—a protein-packed legume—these patties often include ingredients like onions, garlic, carrots, parsley, and a mix of aromatic spices such as cumin, coriander, and turmeric. They can be pan-fried, baked, or grilled, offering a versatile and satisfying alternative to meat-based patties. Lentils are rich in dietary fiber, iron, potassium, and folate, which support heart health and digestion. As a low-fat source of protein, lentil patties are ideal for weight management and sustaining energy. However, depending on the cooking method, some versions may include added oils or breadcrumbs, which could increase calorie content. Opting for baked versions or whole-grain binders can enhance their nutritional profile and make them a healthier choice.
