1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil patties
Lentil patties are a wholesome and flavorful dish commonly found in vegetarian and vegan cuisines worldwide. Made from cooked lentils blended with spices, herbs, and a binding agent like oats or breadcrumbs, these patties are versatile and nutrient-packed. Lentils, the main ingredient, are a rich source of plant-based protein, dietary fiber, folate, and essential minerals such as iron and magnesium, making them ideal for supporting heart health and digestion. Depending on the recipe, additional ingredients like onions, garlic, carrots, or parsley offer added vitamins and antioxidants. Often pan-fried or baked, they have a satisfying texture that works well as a main dish, snack, or burger substitute. While generally low in fat, the cooking method can affect their nutritional profile—baking is the lighter option compared to frying. Lentil patties are a nutritious and delicious choice for anyone seeking to eat sustainably and healthfully.
