Lentil patti
Item Rating: 90/100
One cup of Lentil patti is around 250 grams and contains approximately 412 calories, 22 grams of protein, 6.2 grams of fat, and 68 grams of carbohydrates.
Lentil Patti is a delicious and nutritious dish originating from South Asian cuisine. Packed with protein-rich lentils, aromatic spices, and fresh vegetables, these savory patties are not only flavorful but also a great source of dietary fiber and essential nutrients. They are often gluten-free and can be baked or shallow-fried for a healthier twist. Enjoy Lentil Patti as a vibrant appetizer or a satisfying snack alongside yogurt or chutney. Indulge in a wholesome treat that's both tasty and good for your body!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 6.25g | 0% |
| Saturated Fat 0.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 67.5g | 0% |
| Dietary Fiber 19.75g | 0% |
| Total Sugars 4.5g | |
| Protein 22.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 87.5mg | 0% |
| Iron 8.25mg | 0% |
| Potassium 925mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.5%
Protein: 21.6%
Carbs: 64.9%