One cup of Lentil pasta sauce is around 240.4 grams and contains approximately 288.5 calories, 14.4 grams of protein, 7.2 grams of fat, and 43.3 grams of carbohydrates.
Lentil Pasta Sauce is a hearty, plant-based delight crafted from nutrient-rich lentils, succulent tomatoes, and a medley of aromatic herbs and spices. Hailing from Mediterranean cuisine, this sauce is not only packed with flavor but also loaded with protein and fiber, making it a wholesome alternative to traditional sauces. With no added sugars and minimal saturated fats, Lentil Pasta Sauce supports a balanced diet while satisfying your cravings. Perfect for pasta, grain bowls, or as a dip, it’s a delicious way to nourish your body and delight your taste buds. Enjoy the goodness of Lentil Pasta Sauce today!
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Nutrition Information
Calories |
288.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 9.6 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
