Lentil partha

Item Rating: 82/100

One cup of Lentil partha is around 250 grams and contains approximately 500 calories, 20 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Lentil Partha is a delicious Indian flatbread made with whole wheat flour and protein-packed lentils. This vibrant dish typically features a blend of spices like cumin and turmeric, giving it a warm, inviting flavor. Originating from the diverse culinary traditions of India, Lentil Partha not only satisfies your taste buds but also offers a healthy alternative to traditional bread. Packed with fiber and essential nutrients, it's perfect for a wholesome meal. Serve it with yogurt or chutney, and you’ve got a delightful, nutritious dish that’s as good for your body as it is for your palate!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 12.5g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 750mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 12.5g	0%
Total Sugars 5g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 100mg	0%
Iron 5mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 16.2%

Carbs: 60.9%