Lentil paratha
One cup of Lentil paratha is around 250 grams and contains approximately 500 calories, 20 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.
Lentil Paratha is a delicious, nutritious flatbread originating from the Indian subcontinent. Made with whole wheat flour and a blend of protein-rich lentils, it delivers a hearty taste and a satisfying texture. Flavored with spices like cumin and turmeric, and often stuffed with minced vegetables, it’s a wholesome meal option. Packed with fiber and essential nutrients, Lentil Paratha is not only filling but also supports digestive health. Perfect for breakfast, lunch, or dinner, it pairs beautifully with yogurt or pickles, making it a versatile addition to any table. Enjoy this healthy twist on a classic!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 5g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories