Nutrition Facts for Lentil noodle soup
Image of Lentil noodle soup

Lentil noodle soup

Item Rating: 80/100

One cup of Lentil noodle soup is around 236 grams and contains approximately 170 calories, 9.4 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.

Lentil Noodle Soup is a hearty and nourishing dish that combines tender lentils, whole grain noodles, and fresh vegetables simmered in a savory broth. Originating from comfort food traditions around the world, this soup offers a delightful fusion of flavors from Mediterranean and Middle Eastern cuisines. Packed with plant-based protein, fiber, and essential nutrients, it's low in calories yet satisfying. Perfect for a cozy meal, Lentil Noodle Soup is not just delicious, but also a guilt-free choice that warms you from the inside out. Enjoy a bowl and embrace the goodness!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 169.8113
Total Fat 2.8302g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 3.7736g
Protein 9.434g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 21.4%
Carbs: 64.2%