Lentil mix
One cup of Lentil mix is around 250 grams and contains approximately 290 calories, 22 grams of protein, 1 grams of fat, and 50 grams of carbohydrates.
Lentil Mix is a vibrant blend of protein-packed lentils, featuring colorful varieties like green, red, and black. Originating from diverse culinary traditions, it brings a comforting warmth to dishes from Mediterranean stews to Indian curries. Packed with essential nutrients, Lentil Mix is rich in fiber, which supports healthy digestion, and boasts a low glycemic index, making it a great choice for sustained energy. Plus, it’s vegan and gluten-free, perfect for those with dietary restrictions. Elevate your meals with Lentil Mix and enjoy a wholesome, delicious boost to your diet!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 290 |
| Total Fat 1g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 50.25g | 0% |
| Dietary Fiber 19.75g | 0% |
| Total Sugars 4.5g | |
| Protein 22.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.5mg | 0% |
| Iron 8.25mg | 0% |
| Potassium 922.5mg | 0% |
Source of Calories