Lentil loaf

Item Rating: 89/100

One cup of Lentil loaf is around 238 grams and contains approximately 314 calories, 19 grams of protein, 3.2 grams of fat, and 56 grams of carbohydrates.

Lentil Loaf is a hearty, plant-based dish packed with protein-rich lentils, fresh vegetables, and flavorful herbs and spices. Originating from the comforting world of vegetarian cuisine, this loaf is a delicious alternative to traditional meatloaf, perfect for family dinners or meal prep. Made with wholesome ingredients like oats, diced bell peppers, and savory onion, Lentil Loaf is not only delicious but also incredibly nutritious, providing fiber and essential nutrients while being low in saturated fat. It’s a satisfying way to embrace healthy eating without sacrificing flavor. Enjoy a slice of goodness that nourishes both body and soul!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	314.2857

Total Fat 3.1745g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 55.5555g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 55.5555mg	0%
Iron 5.2381mg	0%
Potassium 793.6507mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%

Protein: 23.3%

Carbs: 68.0%