One cup of Lentil larb is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 5.9 grams of fat, and 47.1 grams of carbohydrates.
Lentil Larb is a vibrant and wholesome dish hailing from the tantalizing flavors of Southeast Asia. This plant-based take on the traditional Thai larb features protein-packed lentils, combined with fragrant herbs like mint and cilantro, and a zesty dressing of lime juice and fish sauce—or a vegan alternative. Packed with fiber, this nutritious meal supports digestive health while being low in saturated fat. Each bite bursts with fresh vegetables, making it colorful and satisfying. Perfect as a light lunch or a filling dinner, Lentil Larb is a delicious way to enjoy healthy, bold flavors!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
