Nutrition Facts for Lentil larb
Image of Lentil larb

Lentil larb

Item Rating: 90/100

One cup of Lentil larb is around 235 grams and contains approximately 294 calories, 18 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.

Lentil Larb is a vibrant and wholesome dish hailing from the tantalizing flavors of Southeast Asia. This plant-based take on the traditional Thai larb features protein-packed lentils, combined with fragrant herbs like mint and cilantro, and a zesty dressing of lime juice and fish sauce—or a vegan alternative. Packed with fiber, this nutritious meal supports digestive health while being low in saturated fat. Each bite bursts with fresh vegetables, making it colorful and satisfying. Perfect as a light lunch or a filling dinner, Lentil Larb is a delicious way to enjoy healthy, bold flavors!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 22.6%
Carbs: 60.4%