Lentil flat bread
One cup of Lentil flat bread is around 233 grams and contains approximately 467 calories, 26 grams of protein, 4.7 grams of fat, and 82 grams of carbohydrates.
Lentil Flat Bread is a nutritious alternative to traditional bread, made from wholesome lentil flour, water, and a hint of seasoning. Originating from various cuisines around the world, particularly in Indian and Middle Eastern kitchens, this flatbread offers a delightful earthy flavor and a satisfying texture. Rich in protein, fiber, and essential nutrients, it's perfect for those seeking a gluten-free option or want to boost their dietary intake. Enjoy it warm, wrapped around your favorite fillings, or as a side to soups and salads, making every bite a healthy indulgence!
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 466.6667 |
| Total Fat 4.6667g | 0% |
| Saturated Fat 0.7g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 933.3333mg | 0% |
| Total Carbohydrate 81.6667g | 0% |
| Dietary Fiber 11.6667g | 0% |
| Total Sugars 2.3333g | |
| Protein 25.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46.6667mg | 0% |
| Iron 7mg | 0% |
| Potassium 466.6667mg | 0% |
Source of Calories