Nutrition Facts for Lentil curry with pilaf rice
Image of Lentil curry with pilaf rice

Lentil curry with pilaf rice

Item Rating: 78/100

One cup of Lentil curry with pilaf rice is around 240 grams and contains approximately 360 calories, 12 grams of protein, 8 grams of fat, and 60 grams of carbohydrates.

Lentil Curry With Pilaf Rice is a delightful fusion of flavors and nutrition. This hearty dish features protein-packed lentils simmered in a rich blend of spices, tomatoes, and fresh vegetables, creating a comforting curry with an aromatic kick. Served alongside fluffy pilaf rice, often infused with cumin and saffron, it adds a wonderful texture and enhances the dish. Rooted in Indian cuisine, this meal is naturally vegetarian and packed with fiber, making it both satisfying and heart-healthy. Enjoy it as a wholesome option for any meal, delivering warmth and wellness in every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 360
Total Fat 7.9999g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 4.0001g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 2.4mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 13.3%
Carbs: 66.7%