Lentil curry rice
One cup of Lentil curry rice is around 236 grams and contains approximately 330 calories, 11 grams of protein, 7.5 grams of fat, and 57 grams of carbohydrates.
Lentil Curry Rice is a hearty, wholesome dish that combines aromatic lentils simmered in a blend of spices, including turmeric, cumin, and coriander, served over fluffy rice. Originating from South Asian cuisine, this vibrant meal is not only delicious but also packed with nutrients. Lentils are an excellent source of protein, fiber, and essential vitamins, making this dish a great option for vegans and vegetarians. With its rich flavors and comforting texture, Lentil Curry Rice is perfect for a nourishing weeknight dinner or a cozy gathering with friends and family. Enjoy this nutritious delight that warms both the body and soul!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 1.4151g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 56.6038g | 0% |
| Dietary Fiber 9.434g | 0% |
| Total Sugars 3.7736g | |
| Protein 11.3208g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 56.6038mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories