1 serving (57 grams) contains 255 calories, 8.3 grams of protein, 12.3 grams of fat, and 30.3 grams of carbohydrates.
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Nutrition Information
Calories |
134.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 123 mg | 5% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 0.3 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 164.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil chips
Lentil Chips are a crispy, flavorful snack crafted from lentil flour, offering a nutritious alternative to traditional potato chips. Originating from the versatile use of lentils in Middle Eastern and South Asian cuisines, these chips celebrate the protein-packed legume in a modern, convenient form. Made with simple ingredients like lentil flour, oil, and seasonings, they are gluten-free and often free from artificial additives. Lentil chips are rich in plant-based protein, fiber, and essential nutrients like iron and folate, making them a satisfying choice for those seeking a healthier snack option. Their lower oil content compared to fried chips can make them less fatty, though some varieties may still be high in sodium or contain added preservatives. Paired with dips or enjoyed on their own, lentil chips provide a wholesome crunch with a touch of global inspiration.
