Lentil chili

Item Rating: 90/100

One cup of Lentil chili is around 250 grams and contains approximately 230 calories, 13 grams of protein, 3 grams of fat, and 40 grams of carbohydrates.

Lentil Chili is a hearty and nutritious dish bursting with flavor. Made with protein-packed lentils, vibrant tomatoes, and a medley of fresh vegetables and spices, it draws inspiration from classic chili recipes while offering a unique twist. This wholesome meal is rich in fiber, low in fat, and packed with essential nutrients, making it perfect for those seeking a healthy option. Whether enjoyed on a chilly night or as a meal prep favorite, Lentil Chili is a comforting and delicious way to nourish your body. Dive in and savor every spoonful!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	230

Total Fat 3g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 400mg	0%
Total Carbohydrate 40g	0%
Dietary Fiber 15g	0%
Total Sugars 6g
Protein 13g	0%

Vitamin D 0IU	0%
Calcium 55mg	0%
Iron 6.5mg	0%
Potassium 700mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%

Protein: 21.8%

Carbs: 66.9%