One cup of Lentil chicken is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Lentil Chicken is a delicious and nutritious dish that combines tender chicken with hearty lentils, bringing together flavors from Mediterranean and Middle Eastern cuisines. Packed with protein and fiber, this meal is not only filling but also promotes heart health and aids digestion. The vibrant spices and fresh herbs enhance its taste while keeping added sugars and unhealthy fats at bay. Perfect for a wholesome dinner, Lentil Chicken is both satisfying and nourishing, making it a great choice for any health-conscious eater!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
