1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil chicken
Lentil Chicken is a hearty and nutritious dish combining tender chicken pieces with protein-packed lentils, simmered in a flavorful blend of aromatic spices, tomatoes, and onions. Often inspired by Middle Eastern, South Asian, or Mediterranean cuisines, this dish delivers a comforting balance of rich flavors and wholesome ingredients. Lentils, a powerhouse of fiber, iron, and essential nutrients, pair perfectly with lean chicken to create a high-protein, low-fat meal option. The inclusion of fresh herbs, spices like turmeric and cumin, and vegetables enhances both taste and nutritional value. Lentil Chicken supports heart health, aids digestion, and provides sustained energy. Depending on preparation, it can be low in sodium and cholesterol, but creamy variations relying on heavy oils or rich sauces may increase calorie content. Overall, it's a versatile and health-conscious choice that satisfies without compromising on flavor.
