1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.8 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 11.2 g | 40% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 4.8 mg | 26% | |
Potassium | 640.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Lentil Burger is a wholesome, plant-based patty crafted from protein-rich lentils, vegetables, and aromatic spices, often with breadcrumbs or oats for binding. Drawing inspiration from global vegetarian cuisine, this burger brings earthy, hearty flavors and a satisfying texture. Packed with fiber, iron, and essential vitamins, lentils are a nutritious alternative to meat and support healthy digestion, heart health, and sustained energy. The patty is typically pan-fried or baked, making it a lower-fat option compared to traditional burgers. While generally nutrient-dense, toppings like cheese or creamy sauces can add calories and fat, so consider lighter accompaniments like avocado, fresh greens, or a whole-grain bun. With its balance of flavor and health benefits, the Lentil Burger is a delicious choice for vegetarians, vegans, or anyone seeking a sustainable, nutrient-packed meal option.