Lentil balls soaked in yogurt
One cup of Lentil balls soaked in yogurt is around 238 grams and contains approximately 793 calories, 48 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.
Lentil Balls Soaked In Yogurt are a delightful dish featuring protein-packed lentils blended with aromatic spices, shaped into savory balls, and then generously drizzled with creamy yogurt. This traditional recipe hails from South Asian cuisine, where it's commonly enjoyed as a vibrant appetizer or snack. Packed with fiber, these lentil balls support digestion and keep you feeling full, while the yogurt adds a refreshing tang and probiotics for gut health. Whether served warm or chilled, this dish is not just delicious but also nutritious, making it a perfect addition to any meal. Enjoy the rich flavors and health benefits in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 792.8571 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 35.7143mg | 0% |
| Total Carbohydrate 95.2381g | 0% |
| Dietary Fiber 42.8571g | 0% |
| Total Sugars 4.7619g | |
| Protein 47.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 15.7143mg | 0% |
| Potassium 1611.9048mg | 0% |
Source of Calories