Lentil and rice mix
One cup of Lentil and rice mix is around 235 grams and contains approximately 271 calories, 14 grams of protein, 2.4 grams of fat, and 47 grams of carbohydrates.
Lentil And Rice Mix is a nutritious blend of hearty lentils and wholesome rice, inspired by traditional Middle Eastern cuisine. Packed with plant-based protein, fiber, and essential nutrients, this mix is perfect for a healthy lifestyle. It's gluten-free, low in fat, and rich in antioxidants, making it a fantastic choice for any meal. Whether enjoyed as a side dish or the main event, Lentil And Rice Mix is versatile, delicious, and easy to prepare. Elevate your meals with this nutritious powerhouse that satisfies your taste buds and nourishes your body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.5882 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.7647mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 1.1765g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories