One cup of Lentil and eggplant lasagna is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Lentil And Eggplant Lasagna is a mouthwatering twist on the classic Italian dish, featuring layers of tender eggplant and hearty lentils packed with proteins and fiber. This vegan-friendly delight uses rich marinara sauce and a creamy cashew-based cheese alternative, ensuring every bite is both savory and satisfying. Originating from Mediterranean cuisine, this dish is not only delicious but also offers a wealth of nutrients, making it a heart-healthy option for any meal. Indulge in this wholesome comfort food, perfect for family dinners or meal prep!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
