One cup of Lentil and corn cracker is around 240 grams and contains approximately 960 calories, 32.0 grams of protein, 24 grams of fat, and 160.0 grams of carbohydrates.
Lentil And Corn Cracker is a delightful snack made from wholesome lentils and crunchy corn, perfect for any time of day. Originating from traditional culinary practices, these crackers embody a fusion of flavors that celebrate both nutrition and taste. Rich in protein and fiber, they provide essential nutrients while being low in saturated fats. With a satisfying crunch and a hint of earthiness, Lentil And Corn Crackers are a guilt-free indulgence that can elevate your snacking experience. Enjoy them plain, or pair them with your favorite dips for a deliciously healthy treat!
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
