1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil and corn cracker
Lentil and Corn Crackers are a crunchy, nutrient-packed snack crafted from a blend of protein-rich lentil flour and naturally sweet cornmeal. This wholesome combination is inspired by global plant-based cuisines that prioritize simple, clean ingredients. These crackers typically contain minimal additives, often enriched with heart-healthy olive oil and a touch of sea salt for flavor. High in plant-based proteins and dietary fiber, they support healthy digestion and sustained energy levels. Gluten-free by nature, they cater to those with dietary restrictions or preferences. However, some varieties may contain added sugars or sodium, so it's important to check labels for the healthiest option. Perfect as a standalone snack or paired with dips, Lentil and Corn Crackers offer a versatile and satisfying way to enjoy wholesome plant-based goodness.
