Lentil and butter sauce

Lentil and butter sauce

Legume

Item Rating: 80/100

One cup of Lentil and butter sauce is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.

Lentil And Butter Sauce is a rich and creamy dish bursting with flavor. Made with protein-packed lentils, fragrant spices, and a luscious butter sauce, it draws inspiration from various global cuisines, especially Indian and Middle Eastern. This dish is not only satisfying but also a great source of plant-based protein, fiber, and essential nutrients. While the buttery sauce adds a delicious richness, it’s important to enjoy it in moderation for a balanced diet. Perfect as a side or a main, Lentil And Butter Sauce elevates any meal with its wholesome goodness and indulgent taste.

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352.9
calories
17.6
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
19.3%
29.1%
Fat: 106 cal (29.1%)
Protein: 70 cal (19.3%)
Carbs: 188 cal (51.6%)