1 serving (100 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lenteui
Lenteui is a nutrient-rich legume native to Mediterranean and Middle Eastern cuisines, prized for its versatility and savory flavor. It resembles small lentils with a slightly nutty taste and soft texture. A powerhouse of nutrition, Lenteui is packed with plant-based protein, making it an excellent choice for vegetarians and vegans. It’s also a good source of dietary fiber, aiding digestion and promoting healthy cholesterol levels. Rich in essential minerals like iron, magnesium, and zinc, Lenteui supports energy and immune function. Low in fat and free of gluten, it’s a heart-healthy option suitable for various diets. However, it is a carbohydrate-rich food, so portion control is important for those watching glycemic impact. Commonly used in salads, stews, and spreads, Lenteui brings wholesome nourishment and a delightful texture to the table, embodying both health and tradition in its culinary presence.
