Lenteils soup

Item Rating: 84/100

One cup of Lenteils soup is around 238 grams and contains approximately 276 calories, 16 grams of protein, 8.3 grams of fat, and 48 grams of carbohydrates.

Lenteils Soup is a hearty and wholesome dish, brimming with tender lentils, vibrant vegetables, and fragrant spices. Originating from traditional Mediterranean and Middle Eastern cuisines, this nourishing soup combines ingredients like carrots, celery, and garlic, simmered to perfection in a rich vegetable broth. Packed with protein and fiber, lentils provide lasting energy and support digestive health, making this soup a fantastic choice for a balanced meal. Enjoy a bowl of Lenteils Soup and embrace its warmth and flavor—perfect for any season!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	275.9223

Total Fat 8.3252g	0%
Saturated Fat 1.1893g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1141.7476mg	0%
Total Carbohydrate 47.882g	0%
Dietary Fiber 18.7913g	0%
Total Sugars 11.4175g
Protein 16.4126g	0%

Vitamin D 0IU	0%
Calcium 64.2233mg	0%
Iron 5.9466mg	0%
Potassium 870.5825mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.6%

Protein: 19.8%

Carbs: 57.7%