Lengua tacos

Item Rating: 68/100

One cup of Lengua tacos is around 238 grams and contains approximately 533 calories, 34 grams of protein, 23 grams of fat, and 49 grams of carbohydrates.

Lengua Tacos are a culinary delight hailing from the heart of Mexican cuisine. Made with tender, slow-cooked beef tongue, each taco is packed with rich flavor and a melt-in-your-mouth texture. Topped with fresh cilantro, onion, and a squeeze of lime, they offer a perfect balance of taste and freshness. While indulgent, lengua is also high in protein and packed with essential nutrients like iron. Perfect for the adventurous foodie, Lengua Tacos deliver an authentic experience that celebrates tradition and flavor. Treat yourself to something extraordinary!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	533.3333

Total Fat 22.619g	0%
Saturated Fat 7.381g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 930.9524mg	0%
Total Carbohydrate 49.2857g	0%
Dietary Fiber 5.7143g	0%
Total Sugars 3.8095g
Protein 33.5714g	0%

Vitamin D 0IU	0%
Calcium 116.6667mg	0%
Iron 5.7143mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%

Protein: 25.1%

Carbs: 36.8%