Lengua taco
Item Rating: 70/100
One cup of Lengua taco is around 237 grams and contains approximately 394 calories, 24 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.
Lengua Taco is a delicious twist on traditional Mexican cuisine, featuring tender, slow-cooked beef tongue for a rich and savory flavor. Wrapped in warm, soft corn tortillas, it’s topped with fresh cilantro, zesty onions, and a splash of vibrant salsa, creating a perfect balance of textures and tastes. While it’s indulgent, lengua is packed with protein and essential nutrients, making it a hearty choice for taco lovers. Dive into the unique experience of Lengua Taco and savor the depth of authentic flavors in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 94.6372mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%