Nutrition Facts for Lenders plain bagel
Image of Lenders plain bagel

Lenders plain bagel

Item Rating: 69/100

One cup of Lenders plain bagel is around 238 grams and contains approximately 650 calories, 22 grams of protein, 3.7 grams of fat, and 130 grams of carbohydrates.

Lenders Plain Bagel is a classic breakfast staple that brings a taste of New York right to your table. Made with enriched wheat flour, water, and a pinch of salt, these bagels are boiled and then baked to perfection, delivering that signature chewy texture. Ideal for any meal, they’re a versatile canvas for toppings, whether you prefer a spread of cream cheese or a simple layer of butter. With zero grams of trans fat and a source of iron, Lenders Plain Bagels offer a delicious and slightly healthier option for your morning routine. Enjoy the timeless flavor and satisfy your cravings, one bite at a time!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 650
Total Fat 3.7499g 0%
Saturated Fat 0.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1100mg 0%
Total Carbohydrate 129.9999g 0%
Dietary Fiber 5.0001g 0%
Total Sugars 12.5001g
Protein 22.5g 0%
Vitamin D 0IU 0%
Calcium 49.9999mg 0%
Iron 9.0001mg 0%
Potassium 250.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 14.0%
Carbs: 80.8%