Lemper ayam

Item Rating: 69/100

One cup of Lemper ayam is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Lemper Ayam is a delicious Indonesian delicacy that features sticky rice filled with seasoned shredded chicken. This savory treat is wrapped in banana leaves, imparting a fragrant aroma and a touch of natural sweetness. Originating from the rich culinary traditions of Indonesia, Lemper Ayam is often enjoyed as a snack or light meal. Packed with protein from the chicken and energy from the rice, it offers a balance of nutrients. While it can be a bit high in carbohydrates, the use of fresh ingredients makes it a satisfying and flavorful option for any food lover. Dive into the delightful world of Lemper Ayam today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%