1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemongrass grilled chicken
Lemongrass Grilled Chicken is a flavorful dish inspired by Southeast Asian cuisine, particularly Vietnamese and Thai traditions. This dish features tender chicken marinated in a blend of fragrant lemongrass, garlic, ginger, soy sauce, and a touch of honey or fish sauce, then grilled to perfection for a smoky, caramelized finish. Rich in protein and low in carbohydrates, it’s a wholesome choice for those seeking a balanced meal. Lemongrass offers antioxidants and anti-inflammatory properties, while grilling reduces the need for added fats, making it a lighter alternative to fried preparations. However, sodium levels can be higher depending on the marinade, so mindful consumption is recommended. Often served with steamed rice or fresh greens, this dish combines bold flavors with nutritional benefits, making it a delicious and health-conscious option.
