Lemongrass drink

Lemongrass drink

Beverage

Item Rating: 70/100

1 serving (250 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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56.6
calories
0
protein
14.2
carbohydrates
0
fat

Nutrition Information

1 cup (235.8g)
Calories
56.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0 g 0%
Sugars 11.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 9.4 mg 0%
Iron 0.1 mg 0%
Potassium 28.3 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 56 cal (100.0%)

About Lemongrass drink

Lemongrass drink is a refreshing herbal beverage made from infused lemongrass stalks, water, and often a touch of sweetener like honey or sugar. Originating in Southeast Asian cuisines, particularly Thailand and Vietnam, this drink showcases the bright, citrusy flavor of lemongrass, a popular ingredient in regional cooking and remedies. Rich in antioxidants, lemongrass is known for its potential health benefits, including aiding digestion, reducing inflammation, and promoting relaxation. The drink is naturally caffeine-free, making it a soothing option for any time of day. While typically enjoyed as a hydrating and calming beverage, the nutritional profile can vary depending on the amount and type of sweetener added. Opting for natural sweeteners or unsweetened versions keeps it lighter and healthier. Perfect served chilled or warm, lemongrass drink is a versatile and flavorful introduction to Southeast Asian herbal traditions.