1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemongrass chicken breast
Savor the vibrant flavors of Lemongrass Chicken Breast, a dish inspired by the aromatic cuisine of Southeast Asia. This recipe features tender chicken breast marinated in a blend of fragrant lemongrass, garlic, ginger, fish sauce, and a hint of lime. Grilled or pan-seared to perfection, the dish balances tangy, savory, and subtly sweet notes. Chicken breast, a lean protein, supports muscle health and keeps calories in check, while lemongrass offers anti-inflammatory properties and aids digestion. Low in saturated fat, this dish can be a heart-smart option when paired with vegetables or brown rice. However, be mindful of sodium levels if fish sauce is used liberally. Perfect for a light, flavorful meal, Lemongrass Chicken Breast brings both nutrition and a touch of exotic flair to your table.
