1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemongrass beef curry
Lemongrass Beef Curry is a fragrant and flavorful dish inspired by Southeast Asian cuisine, particularly Vietnamese and Thai culinary traditions. It features tender cuts of beef simmered in a rich, creamy coconut milk-based curry infused with lemongrass, garlic, ginger, and aromatic spices like turmeric and chili. Often paired with vegetables such as bell peppers, carrots, or green beans, this dish is served over steamed jasmine rice or rice noodles for a hearty, balanced meal. Lemongrass is known for its anti-inflammatory and antioxidant properties, while coconut milk adds a dose of healthy fats. However, the dish can be higher in calories and saturated fats, depending on the amount of coconut milk and oil used. It’s a protein-rich choice that combines bold, zesty flavors with the nourishing benefits of fresh herbs and spices.
