One cup of Lemongrass beef curry is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Lemongrass Beef Curry is a vibrant dish that hails from Southeast Asia, blending the rich flavors of tender beef with the aromatic freshness of lemongrass. Packed with spices like turmeric, ginger, and garlic, this curry not only tantalizes your taste buds but also delivers a healthy dose of nutrients. The lean beef provides protein, while the addition of vegetables adds fiber and essential vitamins. With a creamy coconut milk base, it's both comforting and indulgent, yet you can adjust the richness to suit your preference. Dive into this deliciously fragrant dish that warms the soul and nourishes the body!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
