1 serving (250 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
9.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemonade without sugar
Lemonade without sugar is a refreshing beverage made from water, fresh lemon juice, and often a splash of natural sweeteners like honey or stevia, though it can also be enjoyed unsweetened for a tangier taste. Originating from Mediterranean and Middle Eastern cuisines, lemonade has long been cherished for its simplicity and vitalizing qualities. Packed with vitamin C from lemons, it supports immune health and acts as a natural antioxidant. The absence of added sugar makes this variation lower in calories and favorable for those monitoring their blood sugar levels. However, its acidity may be harsh for some individuals prone to acid reflux or enamel sensitivity if consumed frequently. Often consumed chilled, lemonade without sugar is an easy, wholesome beverage for hydration, especially on warm days or as a drink alongside light meals.
