1 serving (240 grams) contains 99 calories, 0.1 grams of protein, 0.0 grams of fat, and 25.6 grams of carbohydrates.
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Nutrition Information
Calories |
99 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 25.6 g | 9% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 24.6 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 35.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemonade with sugar
Lemonade with sugar is a refreshing beverage made from water, freshly squeezed lemon juice, and sugar, often served chilled. Originating from Middle Eastern and European cuisines, it has become a global favorite due to its sweet-tangy flavor profile. Lemons are rich in vitamin C, an antioxidant that supports immune function and skin health. They also contain small amounts of other nutrients like potassium. However, the sugar content in lemonade can outweigh its health benefits if consumed in excess, contributing to added calorie intake and potential blood sugar spikes. Opting for natural sweeteners or reducing sugar levels can make it a healthier choice while retaining its vibrant taste. As a hydrating option, Lemonade with sugar is often enjoyed during warm weather or as a complement to meals, providing a burst of citrusy delight alongside its energizing properties.
