1 serving (240 grams) contains 101 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
101 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 38.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemonade
Lemonade is a refreshing beverage made primarily from water, freshly squeezed lemon juice, and sugar, though some recipes may include honey or other natural sweeteners. Originating from centuries-old practices in the Mediterranean and Middle Eastern regions, lemonade has gained worldwide popularity as a cooling summertime drink. It contains vitamin C from lemons, which supports immunity and skin health, while providing hydration due to its high water content. However, traditional lemonade can be high in added sugar, which may contribute to excess calorie intake and potential health concerns if consumed in excess. For a healthier version, some opt for reduced sugar or natural alternatives like stevia. Lemonade is versatile, often enhanced with fruits or herbs, making it an enjoyable treat with both classic and modern variations in cuisines across the globe.
