1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
90 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 23.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemonade Ice Tea is a refreshing blend of two classic beverages: tangy lemonade and smooth iced tea. Originating in the United States, this fusion drink combines the zesty citrus flavor of lemons with the earthy robustness of black or green tea. Typically sweetened, it offers an invigorating balance of sweetness and acidity, making it a popular choice for hot summer days. From a nutritional standpoint, Lemonade Ice Tea provides antioxidants from the tea, which may support heart health and reduce inflammation. The addition of freshly squeezed lemon juice offers a dose of vitamin C, essential for immune system function. However, depending on the recipe, the added sugar can contribute to higher caloric intake, which may not be ideal for some dietary goals. Opting for unsweetened or lightly sweetened varieties can make this beverage a healthier choice while maintaining its delightful flavor profile.