1 serving (240 grams) contains 99 calories, 0.2 grams of protein, 0.1 grams of fat, and 25.6 grams of carbohydrates.
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Nutrition Information
Calories |
99 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 25.6 g | 9% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 24.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemonade homemade
Lemonade Homemade is a refreshing beverage crafted from freshly squeezed lemon juice, water, and a touch of sweetener, such as sugar, honey, or a natural alternative. This classic drink, with roots tracing back to ancient Egypt and popularized globally, is a staple in many cuisines due to its simplicity and vibrant flavor. Rich in vitamin C, it supports immune health and hydration, especially on hot days. However, its nutritional profile depends on the sweetener used; traditional recipes with added sugar can be high in calories, while those with honey or reduced sugar offer a more balanced option. Homemade lemonade allows for customization, enabling you to adjust sweetness or add herbs like mint or basil for added nutrients and flavor. When consumed in moderation and made with minimal sweeteners, it’s a wholesome treat that combines the tangy brightness of lemons with a soothing, thirst-quenching quality.
