1 serving (250 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
94.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.7 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.7 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 18.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemonade cordial is a concentrated, sweetened syrup made by blending fresh lemon juice, sugar, and water, often with a touch of citric acid to enhance tartness. This refreshing beverage originated in Europe, where citrus fruits were prized for their invigorating flavor and vitamin content. To enjoy, the cordial is typically diluted with still or sparkling water, making it a versatile drink for any occasion. Rich in natural vitamin C from lemons, lemonade cordial supports immune health and hydration. However, its high sugar content should be consumed in moderation, as excessive intake can contribute to weight gain and dental issues. Opting for versions made with less sugar or natural sweeteners can make it a healthier choice. Whether sipped on its own or used as a mixer in cocktails, lemonade cordial remains a timeless, zesty treat enjoyed across the globe.